Trauma is complex. Helping doesn't have to be.

Journaling Exercise: Soul Care for Wounded Healers

This free-writing exercise is designed to help you pause and reflect and give you a moment of peace. It is led by Bethany D. Hiser, author of the book From Burned Out to Beloved: Soul Care for Wounded Healers, with music accompaniment by Aaron Andries, of "Graveyards to Gardens."

Soul Care for Wounded Healers: A Free-Writing Exercise
Adapted from Kent Annan & Jamie Aten (2022). Twenty Minutes of Soul Care & Free Writing with Bethany Hiser. The Better Samaritan podcast.