FIVE SMALL WAYS TO MAKE A DIFFERENCE Β· 05
Care for yourself, too.
Helping others takes energy. Take a moment to notice where you may need support yourself.
One small action
Before you begin, ask yourself: βWhat has been taking the most energy from me lately?β Hold that question as you take the assessment.
A useful resource
The BLESS Needs Self-Assessment helps you reflect on strain and support across five areas of life. Your personal results are sent by email, along with the follow-up resources. You decide whether to share your individual results.
Take the BLESS Needs Self-AssessmentWant to keep learning?
Explore Spiritual First Aid Academy through the 10-Day Preview. The Spiritual First Aid Certificate Course offers deeper training in the BLESS CPR framework
